Take charge of your heart health with the 90-Day Heart Health Blueprint, a digital step-by-step guide designed to help you build lasting, healthy habits. Inside, you’ll find daily wellness checklists, heart-healthy meal plans, exercise tips, and progress trackers to keep you motivated and on track.
Perfect for anyone looking to improve circulation, manage blood pressure, and support overall cardiovascular wellness — all from home.
💻 Digital Download — Instant Access After Purchase
Choosing a selection results in a full page refresh.
Opens in a new window.
}
 
 
One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.